Paediatric dietitian · Harrogate & North Yorkshire

Supporting you through every stage of feeding

Paediatric dietitian supporting babies, children and families in Harrogate and across North Yorkshire.

Opi Jones • HCPC-registered paediatric dietitian • NHS experience

Opi and Finn beneath pink cherry blossom
Harrogate★Knaresborough★Ripon★Leeds★York

Warm, practical support

How I can help your family

Individual paediatric dietetic support for weaning and starting solids, CMPA and food allergies, feeding difficulties, selective eating, growth and children’s nutrition.

Opi, Bright Start paediatric dietitian, with her son Finn

Meet your dietitian

Hi, I’m Opi

I’m a specialist paediatric dietitian based near Harrogate, supporting families across Harrogate, Knaresborough, Ripon, Leeds and York with feeding, growth and allergies.

I know feeding can feel overwhelming at times. My aim is to give you clear, practical advice so you feel confident moving forward.

As a mum myself, I understand the day-to-day reality of feeding little ones and the pressures that can come with it. My approach is always supportive, realistic and tailored to your family.

For more information and helpful tips

Realistic Support for Every Stage of Growth

I believe that every child deserves a bright start. My mission is to provide practical, evidence-based nutrition advice tailored to your baby or child's unique developmental journey. From the first bite to the toddler years and beyond, I am here to support you through every stage of feeding with warmth and understanding.

Get in Touch
A family sharing a happy moment outdoors

In person in Knaresborough

Weaning with Confidence workshops

Join a relaxed, practical small-group session for families from Harrogate, Knaresborough and surrounding areas. We cover starting solids, baby-led and spoon-feeding approaches, gagging and choking, allergens, portions and the nutrients your baby needs.

  • Evidence-based advice from a paediatric dietitian
  • Plenty of time for your own questions
  • Realistic guidance you can use at home
Babies playing together at a Bright Start weaning workshop in KnaresboroughBaby enjoying bubbles during a Bright Start workshopFamilies at a Bright Start baby workshop in Knaresborough

Let’s talk

Get in touch

Supporting families in Harrogate, Knaresborough and surrounding areas of North Yorkshire, with online appointments also available.

Email
brightstartdietitian@gmail.com

Your details will only be used to respond to your enquiry. Please don't include medical records or other highly sensitive information in this form.

Disclaimer: The information on this website is for general educational purposes only and is not intended to replace individualised dietetic assessment or advice. If you have concerns about your child’s health, feeding or growth, please seek personalised advice from a qualified healthcare professional.